FREQUENTLY ASKED QUESTIONS

FAQs

 

What is EMS?

Electronic Muscle Stimulation (EMS) is an advanced technique used world wide for toning, reshaping, and firming the thighs and buttocks, in addition to maintaining muscle definition. ... EMS works by initiating muscle contraction using electronic impulses.

Am I a candidate?

Yes as long as you are over 18 years old and do not have a pace maker. If you have any pre-existing conditions, we recommend speaking with your doctor.

Does EMS really work?

Yes! EMS has been clinically tested for safety and efficacy through independent US based clinical studies.

What does it feel like?

When you first start toning, you will feel a tingly sensation. It will feel like a deep tissue massage.

As you increase the intensity you will start to feel distinct muscle contractions. This is when our machine (and you) are optimizing your workout.

It should not be too uncomfortable, but you should feel like you’ve pushed yourself a little bit harder every time you tone. You should be able to hold a conversation and some even fall asleep.

Does it hurt?

Although, at first it is unusual to feel all of your muscles contracting at once. It should not hurt. You are just contracting your muscles. You have access to adjust the strength of each contraction. You are in charge of how much you desire.

What do I wear when I use my machine?

Most people wear under wear or a bathing suit. It’s the most convenient way to have access to all of your muscles?

How long does it take?

We recommend 45 minutes per session for optimal results. Although, you can choose to do less.